Anna Havron has a really wise post today on how to function in a crisis. I’m not in a crisis right now but I am in what I have discovered to be a regular, low-energy cycle. My main struggle in cycles like this is putting aside feelings of guilt for not doing … whatever. For example, we’ve now experienced several days of reasonable temperatures and I just couldn’t muster the energy to go outside after work.
Also, I’ve also just come out of a time that felt intellectually creative (new books, new ideas, increased writing in response) and that seems to have just collapsed in the last few days.
Another thing: Over the past few months I’ve been listening mostly to folk and Americana style music. That’s also shifted recently, as I’ve been listening to more heavy music and rap. Weird, that shift to more energetic music when I’m feeling less energetic. Maybe a spot of yang in my overall yin.
The cause of this is, I think, that I’m very busy at work along with it being the dog days of summer. It’s okay. As Anna says and as I’ve experienced over the years, these times pass.
As in other low-energy cycles, I am again drawn to those who talk about the wisdom of withdrawal and silence. I’ve been thinking about Bill Porter’s Road to Heaven again and might re-read it.
In any case, thanks to Anna for the post. And to echo her, when you’re in a crisis or just a time of low-energy, be patient with yourself. Everything moves in cycles.