Oliver Burkeman on the reality distorting effects of the attention economy:

As you surface from an hour inadvertently frittered away on Facebook, you’d be forgiven for assuming that the damage, in terms of wasted time, was limited to that single misspent hour. But you’d be wrong. Because the attention economy is designed to prioritize whatever’s most compelling - instead of whatever’s most true, or most useful - it systematically distorts the picture of the world we carry in our heads at all times. It influences our sense of what matters, what kinds of threats we face, how venal our political opponents are, and thousands of other things - and all of these distorted judgments then influence how we allocate our offline time as well. If social media convinces you, for example, that violent crime is a far bigger problem in your city than it really is, you might find yourself walking the streets with unwarranted fear, staying home instead of venturing out, and avoiding interactions with strangers - and voting for a demagogue with a tough-on-crime platform. If all you ever see of your ideological opponents online is their very worst behavior, you’re liable to assume that even family members who differ from your politically must be similarly, irredeemably bad, making relationships with them hard to maintain. So it’s not simply that our devices distract us from more important matters. It’s that they change how we’re defining “important matters” in the first place. In the words of philosopher Harry Frankfurt, the sabotage our capacity to “want what we want to want.”

Four Thousand Weeks p. 96-97

Craig Mod:

Boredom is everything, man. I think our loss of boredom in contemporary society is one of the greatest, weirdest, ambient losses. It is one of these things that’s hard to quantify the value of. And we’ve lost it so completely and totally that we very rarely have moments to even re-experience it, unless you do so intentionally. And so for me, yeah the boredom of these walks is, I would say, 50% of the value of it. It’s forcing yourself into a place where you’re not teleporting mentally.

From Erich Fromm, On Disobedience (nearly every line of this book so far is worth quoting):

In order to disobey, one must have the courage to be alone, to err and to sin. But courage is not enough. The capacity for courage depends on a person’s state of development. Only if a person has emerged from mother’s lap and father’s commands, only if he has emerged as a fully developed individual and thus has acquired the capacity to think and feel for himself, only then can he have the courage to say “no” to power, to disobey.

A person can become free through acts of disobedience by learning to say no to power. But not only is the capacity for disobedience the condition for freedom; freedom is also the condition for disobedience. If I am afraid of freedom, I cannot dare to say “no,” I cannot have the courage to be disobedient. Indeed, freedom and the capacity for disobedience are inseparable; hence any social, political, and religious system which proclaims freedom, yet stamps out disobedience, cannot speak the truth.